Field hockey and lacrosse player, Lauren Spiegel worked with Katy Headwell, registered dietitian and food service director to educate some of the sports teams here at Shen.  More info and photos…

Written by on September 6, 2019

Field hockey and lacrosse player, Lauren Spiegel worked with Katy Headwell, registered dietitian and food service director to educate some of the sports teams here at Shen.  Lauren put together a presentation about fueling performance and how eating better can help you play better! She even provided a nutritious snack for the teams. She has presented to the football, field hockey, swimming and soccer teams.

Field Hockey and Lacrosse player, Lauren Spiegel presents her nutrition lesson to the Swim Team. Field Hockey and Lacrosse player, Lauren Spiegel presents her nutrition lesson to the Swim Team.

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